Welcome to E-Lose It!

E-Lose It is Enid's Healthy and Fit Community.  The program is a challenge to residents of the Enid area to lose 50,000 pounds by eating right and exercise.

Anyone is welcome to join www.E-loseit.com and pledge to lose weight and gain health.  As a community, one-by-one, we can change our status as a state against the current weight of obesity.

We hope this Web site helps you achieve your weight loss goals and as a result become a healthier you. So, login periodically and monitor your success. Share your story with us and let it inspire others.

The challenge is on....let's lose it Enid!

From Brent's Corner

Now that February is here, how are your resolutions holding up? Still going to the gym like you meant to? How about the diet you started after the holidays? We always have great intentions at the first of the year, but that seems to fade after a few weeks. Make sure you have someone that can hold you accountable and encourage you along the way. Maybe it's a family member, a co-worker, or neighborhood friend.

Changing to a healthier lifestyle isn't easy. It takes some sacrifice, discipline and even hard work. Your goals for a healthier life can be supported by logging onto www.e-loseit.com.

The E-Lose It Web site has many resources to help you with fitness, nutrition and also helps you track your progress. Be sure to have your resolutions written out, reasonable and measurable. By doing these things, you are able to track results and celebrate them. I know several people that rewards themselves on Sunday with a bigger meal, or a special treat if they have met their weekly goals. Stay on track. Keep working hard.

~Brent Price