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If I can do it I KNOW the rest of you can!! Treat yourself (not with food) when you reach set goals. I've lost 15 pounds.. and now have a new digital camera!
-Sean B
Just started the P90X videos last week. Boy are they whipping my butt. But, no pain no gain right?
-amanda s
I was out of town last week and ate like a pig for three days. It felt great. Now I am back to work and watching what I eat. Focus, Focus, Focus.
-Michael R
Week 2 was more challenging than the first week. I found it harder to exercise toward the end of the week. Maybe I worked too hard in the beginning of the week. I am still doing well exercising, but I need to make smarter food choices. I don't want to let my team down!
-Christine T
Stay focused and don't give up! NO doughnuts!!!
-Cliffa G